Rocking a gorgeous green mesh skirt, strappy blue heels and a white tank, the 43-year-old actress glows on the cover of SHAPE's April issue. In her accompanying interview with the magazine, the mother of two opens up about her life at home with Ryan Gosling and their precious daughters, Esmeralda, 2, and Amada, 11 months.
"What people don't know
about me is that I love being home," the Miami, Florida, native dishes.
"Instead of hitting the red carpet, I'd rather be with our girls."
"In some ways, it's been
more challenging to get back in shape after my second daughter," she
admits. "Yet it's not as hard as I thought it would be, because I'm
always running around with the kids. I never sit down -- I'm on the move
all day."
Although she has her hands
full trying to balance motherhood, her acting career, and multiple
fashion and beauty collaborations, Mendes always finds time to exercise,
even if it's only for a few minutes.
"Working out allows me to
spend time on myself," she explains. "Knowing that I have an hour to
dedicate to my wellness is a priority for me now."
Mendes says she loves doing
intervals like running and sprinting -- "I see great results with that
versus the 30 or 45 minutes of steady cardio I used to do on the
treadmill" -- while mixing in weightlifting.
"I'm off-season right now,
so I work out three days a week," she continues. "But when I'm getting
ready for an event or in the summer, it's five days a week. I don't
exercise more than that though, because I see better results when my
body has a rest period.
That doesn't stop her from
indulging in sweet treats every now and then, however. Her guilty
pleasure? Cadbury eggs!
"The mini ones and the big ones with the filling," she exclaims, also telling SHAPE
she loves her mother's Cuban cooking. "My mom makes me the best black
beans in the world. I'll never stop devouring them."
"Sweets are my thing," she
adds. "It's ongoing, and I have to manage my sugar cravings constantly.
I've gotten used to having something sweet after every meal, so I'm
always bartering with myself, 'No, no, I can't have that after dinner,
but maybe I can have it after lunch instead.' The kid in me thinks, 'I
work out, so I can support my sugar habit.' I know that's not a very
wise thing to say, but I really do feel like I'm working it off!"
No comments:
Post a Comment